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FITNESS

FITNESS

WHY I LOVE FASTED CARDIO

LET’S TALK ABOUT WHY FASTED CARDIO ISN’T ACTUALLY AS CRAZY AS IT MIGHT SEEM.

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Weekend plans ✨ @callyssee_

Miss you bby @therosyred 🥀 #miami #southbeach #victoriassecret #vsangel #florida #ootd #fashion #style #girlpower #outfitinspiration

Today I got to perform with hundreds of little girls who participated in the Junior Dolphins Program. Seeing their little faces light up when they stepped out on the field and getting to talk to them all about their dreams throughout the week reminded me of how I was that same little kid, looking up to the women I someday wanted to be. Taking the time to show these little humans that they’re special is tremendously important to me and I’m so lucky to have a job where I can do that daily. The fact that I got to do that alone was rewarding enough. To top it off, my beautiful @dolphinscheer (@itsnattyice @arianndenison @jamiequad ) staff awarded me girl of the game and my teammates made it even sweeter with their kind words. It means so much to me to get to be a part of this family. Thank you for letting me be ME to my very fullest. I’m filled with so much LOVE.

Me and Mine 🐬

Forever a victim of neon resort wristbands making the photo.

Places to be, people to see 💃🏼

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